
Ingredients
- 2 cups of almond or oat milk
- 1 tablespoon of ashwagandha root extract (or powder)
- 1 teaspoon cinnamon
- 1/4 teaspoon turmeric or golden milk powder
- 1/8 teaspoon ginger
- Monk fruit or other sweetener
- A dash of black pepper
Directions
- In small saucepan, combine milk with all ingredients.
- Place on medium-low heat and stir until warmed through but not boiling.
- Pour into mugs with additional milk if desired.
- Sprinkle cinnamon powder over top before adding sweetener of your choice.