Consult with a qualified healthcare professional for specific health concerns and questions.
Wellness
Chamomile Tea
Protocol
Ingredients
- 1 to 2 teaspoons dried chamomile flowers
- Boiling water
- Honey
Directions
- Add dried flowers to a container.
- Fill container with 8 ounces of boiling water.
- Steep for about 15 minutes.
- Strain and pour tea into a favorite cup.
- Sweeten with honey (optional).