Health Benefits

• The Cherokee used an infusion of sunflower leaves to treat kidneys.
• The Dakota used an infusion of sunflowers for chest pains and pulmonary troubles.
• The Gros Ventres, Rees, and Mandan used sunflowers ceremonially; oil from the seeds were used to lubricate or paint the face and body.
• The Gros Ventres, Mandan, Rees, and Hidatsa used sunflower seeds as a stimulant, taken on a war party or hunt to alleviate fatigue.
• The Hopi used the sunflower plant as a ìspider medicineî and dermatological aid.
• The Navajo ate sunflower seeds to stimulate the appetite.
• The Paiute used a decoction of sunflower root to alleviate rheumatism.